Improving Mental & Physical Health Through Movement

Rewire Neuro Dynamics is a movement education & coaching service for anyone who wants to learn the underlying tools & principles of health.

With specialist knowledge of the brain & nervous system, the Rewire approach has been used internationally to help individuals improve their understanding & management of:

  • If you wish to improve your body or mind, there is no skill more important to learn than the process of learning itself.

    Rewire Neuro Dynamics offers training & mentoring in the art of neuroplasticity: the brain’s ability to rewire & adapt to new things.

    • We offer support in the following areas:

    • Designing a training plan

    • Optimising the learning process for speed learning

    • Maximising long term knowledge retention

    • Fostering a love for learning & self improvement

  • Almost certainly the most misunderstood emotion in the human experience, pain causes significant disruption to the lives of millions on a daily basis.

    Modern research is showing more and more that to combat pain, it is not enough to fight the symptoms. Instead, a more holistic approach between mind & body is required, and we must first develop a better understanding of the mechanisms behind pain and its effect on the brain.

    The Rewire Neuro Dynamics approach to pain combines, pain education, emotional regulation, motivation and neurological & physical rehabilitation exercises to bring about lasting changes to pain.

    We have experience working with the following issues

    • Chronic pain

    • Fibromyalgia

    • Post surgery pain

    • Headache & post concussion syndrome

    • Joint pains

    • Nerve Pain

    • Carpal Tunnel Syndrome

    • Frozen Shoulder

    • Back, disc & spine issues

    • Sprain & strain rehab

    • Jaw & neck pain

    • ACL rehab

    • Plantar fascitis

  • Movement & exercise are both well researched as having a positive impact on our mental health, yet too often we find that people avoid exercise while in negative emotional states.

    The Rewire approach breaks down both the components of exercise as well as the psychological building blocks of behaviour to help find the right movement program for the right person, no matter their emotional state.

    We have experience working with the following issues

    • Anxiety

    • Depression

    • Burnout

    • Pain

    • Fatigue

    • OCD

    • Trauma

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