Book an Appointment
Consultation Call - Free
Book a free 30 minute consultation call to talk through your issues and discuss movement solutions.
One Month Intensive - £5000
Got a big project or goal coming up? Want to learn how top performers work, and build these habits into your everyday life at the same time? The one month intensive is your path to get there.
The month begins early, with a planning session before we begin to outline problems, goals and logistics. The month itself will contain daily check ins, with a coach on call 30 hours per week (as agreed in planning) for training, motivation & habit building sessions, and behind the scenes planning.
While this is available to book in advance it is recommended that you first book in for a consultation call to see if this option is right for you.
Online Coaching - £75.00
Book a face to face online session to work through movement issues. Duration: 60 minutes
Neuroflow Assessment - £300
Book a comprehensive neuroflow assessment, assessing 7 layers of movement from a neurological perspective. A detailed report is provided following the assessment, complete with a workout program to follow and training & lifestyle suggestions.